Article
Which nutritional therapies are safe and effective for depression?
- Author:
- Rachael Evans, DO
- Shannon Moss, PhD
- Cathy C. Montoya, MLS
EVIDENCE-BASED ANSWER: ST. JOHN’S WORT is effective for short-term relief of mild to moderate depression (strength of recommendation [SOR]: A; 1...
Article
How do exercise and diet compare for weight loss?
- Author:
- Stephanie Cudjoe, MD
- Shannon Moss, PhD
- Loan Nguyen, MD
EVIDENCE-BASED ANSWER: Exercise alone produces short-term weight loss that is comparable with that induced by diet, after which a plateau in...