Lifestyle
The Optimized Doctor
Superheroes
Heroes change with the times and are metaphors for the real-life challenges we face and our abilities to overcome them.
Postcall Podcast
First Episode: Dr. Lorenzo Norris
First episode with the host of the MDedge Psychcast
The Optimized Doctor
Slowing down
This past Labor Day weekend, I did something radical. I slowed down. Way down.
From the Journals
Burnout may jeopardize patient care
Burnout was associated with unprofessionalism and higher rates of patient safety issues.
The Optimized Doctor
Creating positive patient experiences
Let’s start with an exercise, shall we? What was the last vacation you went on? How would you rate that vacation on a scale of 1-10?[[{"fid":"...
The Optimized Doctor
Tabata training
The specific move you do for Tabatas is up to you, but it’s recommended that it be the same move for all 4 minutes.
The Optimized Doctor
What Alaska can teach us about burnout
Time is a constant, relentless monster, one that has apparently infiltrated my subconscious. Yet, time is relative.
The Optimized Doctor
Diet
Discussing diet, like politics, religion, or salary, is best done just with oneself. Yet, I’m compelled to share what I’ve learned.
The Optimized Doctor
Grind it out
“And five more, four more, three more, two more, one more, and done!” Just when you thought you could not stand the searing pain any longer, it...
The Optimized Doctor
Podcasts
If, like me, you're unable to dedicate your life to consuming podcasts, you might appreciate a few recommendations.
Commentary
Impostor syndrome
Impostor syndrome is common and often occurs at moments of transition.