Sleep Medicine
Latest News
Addiction expert says CBD may help people cut cannabis use
“CBD can be viewed as an alternative for people whose cannabis use is problematic,” said Dr. Dan Velea.
Commentary
Daylight Savings: How an imposed time change alters your brain, and what you can do
Generally, without preparation, it takes about 1 day per time zone crossed to naturally adjust your circadian rhythms.
Latest News
Childhood-onset insomnia persists into adolescence and adulthood
Longitudinal study data show increased risk of adult insomnia among short-sleeping children and adolescents.
From the Journals
Restless legs syndrome surged early during pandemic
Increased symptom severity in patients with restless legs syndrome was associated with sleep disturbance, depression, and anxiety.
From the Journals
OTC melatonin supplement use rises fivefold over 20 years
The study was designed to evaluate the breadth of use of melatonin, rather than its effectiveness as a sleep aid.
From the Journals
Newly approved drug improves sleep onset in insomnia
The drug also was associated with improved daytime function.
Latest News
OTC cannabidiol products tied to improved pain, sleep, anxiety
“There are some data to suggest that there is an expectancy effect when we talk about the therapeutic benefit of cannabinoid products,” said Dr....
From the Journals
Stabilizing circadian rhythm tied to lower suicide risk in bipolar disorder
The therapeutic approach “could be adjunctive to further improve symptoms and reduce risk,” said Dr. Hilary P. Blumberg.
News from the FDA/CDC
FDA OKs new adult insomnia med
Whereas the overall results are very positive, the improvements in daytime functioning are especially “exciting.”
Evidence-Based Reviews
Pediatric insomnia: Treatment
Behavioral interventions should be implemented before considering pharmacotherapy
News
A very strange place to find a tooth
Plus: TikTok lettuce, Viagra for the brain, and a COVID robot.