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Self-Regulation: Key Correlate in Physical Activity

Arch Phys Med Rehab; 2018 Feb 8; Cederberg, et al

Self-regulatory strategies, particularly relapse prevention, may be important correlates of physical activity behavior that can inform the design of future behavioral interventions in multiple sclerosis (MS), according to a recent study. Researchers evaluated a sample of 68 persons with MS, utilizing the Exercise Self-Efficacy Scale (EXSE), Physical Activity Self-Regulation Scale (PASR-12), and Godin Leisure-Time Exercise Questionnaire (GLTEQ). They found:

  • Correlation analyses indicated that GLTEQ scores were positively and significantly associated with overall self-regulation, self-monitoring, goal-setting, reinforcement, time management, and relapse prevention PASR-12 scores.
  • Regression analyses indicated that relapse prevention and self-monitoring were unique predictors of physical activity behavior, and relapse prevention demonstrated a significant association with physical activity behavior that was accounted for by EXSE.

Citation:

Cederberg KL, Balto JM, Motl RW. Self-regulatory strategies as correlates of physical activity behavior in persons with multiple sclerosis. [Published online ahead of print February 8, 2018]. Arch Phys Med Rehab. doi:10.1016/j.apmr.2017.12.037.