1. Hales CM, Carroll MD, Fryar CD, et al. Prevalence of obesity among adults and youth: United States, 2015-2016 key findings data from the National Health and Nutrition Examination Survey. NCHS Data Brief. 2017;(288):1-8.
2. Seger JC, Horn DB, Westman EC, et al. Obesity Algorithm, presented by the Obesity Medicine Association. Accessed March 5, 2021. www.obesityalgorithm.org . 2016-2017
3. Dorflinger LM, Ruser CB, Masheb RM. A brief screening measure for binge eating in primary care. Eat Behav . 2017;26:163-166. https://doi.org/10.1016/j.eatbeh.2017.03.009
4. Saunders KH, Igel LI, Shukla AP, et al. Drug-induced weight gain: rethinking our choices. J Fam Pract . 2016;65:780-788.
5. American Diabetes Association. 2. Classification and Diagnosis of Diabetes: Standards of Medical Care in Diabetes—2019. Diabetes Care . 2019;42(suppl 1):S13-S28. https://doi.org/10.2337/dc19-S002
6. Reaven G. Insulin resistance and coronary heart disease in nondiabetic individuals. Arterioscler Thromb Vasc Biol . 2012;32:1754-1759. https://doi.org/10.1161/ATVBAHA.111.241885/-/DC1
7. Hallberg S, McKenzie A, Williams P, et al. Effectiveness and safety of a novel care model for the management of type 2 diabetes at 1 year: an open-label, non-randomized, controlled study. Diabetes Ther . 2018;9:583-612. https://doi.org/10.6084/m9.figshare
8. Wallace TM, Levy JC, Matthews DR. Use and abuse of HOMA modeling. Diabetes Care . 2004;27:1487-1495.
9. Vilar-Gomez E, Athinarayanan SJ, Adams RN, et al. Post hoc analyses of surrogate markers of non-alcoholic fatty liver disease (NAFLD) and liver fibrosis in patients with type 2 diabetes in a digitally supported continuous care intervention: an open-label, non-randomised controlled study. BMJ Open . 2019;9:e023597. https://doi.org/10.1136/bmjopen-2018-023597
10. Young T, Peppard PE, Gottlieb DJ. Epidemiology of obstructive sleep apnea. Am J Respir Crit Care Med . 2002;165:1217-1239. https://doi.org/10.1164/rccm.2109080
11. Drager LF, Brunoni AR, Jenner R, et al. Effects of CPAP on body weight in patients with obstructive sleep apnoea: a meta-analysis of randomised trials. Thorax . 2015;70:258-264. https://doi.org/10.1136/thoraxjnl-2014-205361
12. Bosworth T. CPAP use associated with greater weight loss in obese patients with sleep apnea. CHEST Physician . Published March 29, 2019. Accessed March 5, 2021. www.mdedge.com/chestphysician/article/197827/sleep-medicine/cpap-use-associated-greater-weight-loss-obese-patients
13. Tobias DK, Chen M, Manson JAE, et al. Effect of low-fat diet interventions versus other diet interventions on long-term weight change in adults: a systematic review and meta-analysis. Lancet Diabetes Endocrinol . 2015;3:968-979. https://doi.org/10.1016/S2213-8587(15)00367-8
14. Sackner-Bernstein J, Kanter D, Kaul S. Dietary intervention for overweight and obese adults: comparison of low-carbohydrate and low-fat diets: a meta-analysis. PLoS One . 2015;10:e0139817. https://doi.org/10.1371/journal.pone.0139817
15. Bezerra Bueno N, Vieira De Melo IS, Lima De Oliveira S, et al. Very-low-carbohydrate ketogenic diet v low-fat diet for long-term weight loss: a meta-analysis of randomised controlled trials. Br J Nutr . 2013;110:1178-1187. https://doi.org/10.1017/S0007114513000548
16. Santos FL, Esteves SS, da Costa Pereira A, et al. Systematic review and meta-analysis of clinical trials of the effects of low carbohydrate diets on cardiovascular risk factors. Obes Rev . 2012;13:1048-1066. https://doi.org/10.1111/j.1467-789X.2012.01021.x
17. Athinarayanan SJ, Adams RN, Hallberg SJ, et al. Long-term effects of a novel continuous remote care intervention including nutritional ketosis for the management of type 2 diabetes: a 2-year non-randomized clinical trial. bioRxiv . 2018;10:348. https://doi.org/10.1101/476275
18. Auerbach BJ, Dibey S, Vallila-Buchman P, et al. Review of 100% fruit juice and chronic health conditions: implications for sugar-sweetened beverage policy. Adv Nutr . 2018;9:78-85. https://doi.org/10.1093/advances/nmx006
19. Faith MS, Dennison BA, Edmunds LS, et al. Fruit juice intake predicts increased adiposity gain in children from low-income families: weight status-by-environment interaction. Pediatrics . 2006;118:2066-2075. https://doi.org/10.1542/peds.2006-1117
20. Bolton RP, Burroughs LF, Heaton KW. The role of dietary fiber in satiety, insulin: studies with fruit and fruit. Am J Clin Nutr . 1981;84:211-217. https://doi.org/10.1093/ajcn/34.2.211
21. Unwin D, Haslam D, Livesey G. It is the glycaemic response to, not the carbohydrate content of food that matters in diabetes and obesity: the glycaemic index revisited. J Insul Resist . 2016;1(1):a8. https://doi.org/10.4102/jir.v1i1.8
22. Monteiro CA, Moubarac JC, Levy RB, et al. Household availability of ultra-processed foods and obesity in nineteen European countries. Public Health Nutr . 2018;21:18-26. https://doi.org/10.1017/S1368980017001379
23. Harcombe Z, Baker JS, Cooper SM, et al. Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review and meta-analysis. Open Hear . 2015;2:e000196. https://doi.org/10.1136/openhrt-2014
24. US Department of Health and Human Services and US Department of Agriculture. 2015-2020 Dietary Guidelines for Americans. 8th edition. Published December 2015. Accessed March 5, 2021. http://health.gov/dietaryguidelines/2015/guidelines/
25. Harcombe Z, Baker JS, DiNicolantonio JJ, et al. Evidence from randomised controlled trials does not support current dietary fat guidelines: a systematic review and meta-analysis. Open Hear . 2016;3:e000409. https://doi.org/10.1136/openhrt-2016-000409
26. Fung J. The Obesity Code: Unlocking the Secrets of Weight Loss . Greystone Books; 2016.
27. Mattson MP, Longo VD, Harvie M. Impact of intermittent fasting on health and disease processes. Ageing Res Rev . 2017;39:46-58. https://doi.org/10.1016/j.arr.2016.10.005
28. Patterson RE, Sears DD. Metabolic Effects of Intermittent Fasting. Annu Rev Nutr . 2017; 37:371-393. https://doi.org/10.1146/annurev-nutr-071816-064634
29. Duncan GG. Intermittent fasts in the correction and control of intractable obesity. Trans Am Clin Climatol Assoc . 1962;74:121-129.
30. Gabel K, Hoddy KK, Varady KA. Safety of 8-h time restricted feeding in adults with obesity. Appl Physiol Nutr Metab . 2019;44:107-109. https://doi.org/10.1139/apnm-2018-0389
31. Erlandson M, Ivey LC, Seikel K. Update on office-based strategies for the management of obesity. Am Fam Physician . 2016;94:361-368.
32. Malhotra A, Noakes T, Phinney S. It is time to bust the myth of physical inactivity and obesity: you cannot outrun a bad diet. Br J Sports Med . 2015;49:967-968. https://doi.org/10.1136/bjsports-2015-094911
33. Donnelly JE, Blair SN, Jakicic JM, et al. Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults. Med Sci Sports Exerc . 2009;41:459-471. https://doi.org/10.1249/MSS.0b013e3181949333
34. Zheng Y, Burke LE, Danford CA, et al. Patterns of self-weighing behavior and weight change in a weight loss trial. Int J Obes (Lond) . 2016;40:1392-1396. https://doi.org/10.1038/ijo.2016.68